Good cry

I had a good cry this week. I don’t really know if there is such a thing as a bad cry.


My acupuncturist said tears are energy or emotion (or something) leaving the body. He sounded alot more deep saying it than I do typing and rereading. I love a “good cry”:

-Man on Fire with Denzel

-Green Mile

-certain gospel songs


Well, this week began with fasting. And I think we (the four other ladies I fasted with) may have upset the little ole devil…cause Monday was the beginning of attacks and emotions AND aunt flow…what a week!?! But I made it. And I learned this very important lesson as I cried on way home from work, or at least tried to…

It is nearly impossible to cry while eating beef jerky. 


Cassandra Bruington, 2017


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